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We have compiled a list of facts and figures on your immune system and the way it rules your body and helps it through the dangers of disease and infections.

 

Immune System Disorders - what are they, how do we get them and can they be age related? With the dozens of autoimmune disorders being diagnosed daily, we find out what the medical establishment says about age and immunity.

Aging is an unavoidable fact of life unfortunately, and as you age your body starts to slow down. You have aches and pains that weren’t there before, it takes your muscles a little bit longer to get going in the mornings... and your immune system weakens.

 

Do you keep getting sick? Here’s a list of immune boosting food to get you back fighting fit!

Can you fight the common cold?  There isn’t much in life that is more inconvenient than waking up with the dreaded common cold. Blocked nose, sor...

Tired all the time? Check out our list of supplements that can help you get your energy and spark back!